Banana Nut Oats
Nothing better than banana and chocolate – without the guilt! This filling breakfast has all the good stuff your body craves. Get that kick of protein from fava beans, too! Toast and coffee is boring! It’s time to kick it up a notch without the added work – we take care of all of that for you. #OatstandingMornings
BENEFITS
CLEANSING DETOX
HEART HEALTHY
DIGESTIVE SUPPORT
THE GOODS
Whole Grain Gluten Free Oats
Chia Seeds
Coconut
Fava Bean Powder
Banana
Medjool Dates
Cocoa Powder
Ceylon Cinnamon
Vegan Chocolate Chips
Maple Syrup
Vanilla Extract (non-alcoholic)
Himalayan Salt
SUPERFOOD HIGHLIGHTS
Whole Grain Gluten Free Oats
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fibre, and antioxidants. Oats are high in the soluble fibre, which offer numerous health benefits. Studies show that oats can help reduce cholesterol and stabilize of blood sugar levels promotes healthy gut bacteria and increases feelings of fullness.
Chia Seeds
Despite their small size, chia seeds are one of the most nutritious dense foods. They’re loaded with fiber, protein, omega-3 fatty acids and various micronutrients. Great news for those who don’t consume dairy - gram for gram, the calcium content in chia seeds is higher than most dairy products. As a result, chia seeds may be considered an excellent source of calcium for people who don't eat dairy.
Coconut
Coconuts contain significant amounts of fat, but unlike other nuts, they provide fat that is mostly in the form of medium chain saturated fatty acids (MCFAs) in particular, one called lauric acid. Lauric acid in the body is a powerful antiviral, antifungal and antibacterial. Adding a moderate amount of coconut-derived foods in your diet may help protect the body from infections and viruses.
Fava Bean Powder
Fava beans are incredibly nutritious and an excellent source of soluble fiber, plant protein, folate, manganese, copper, and iron! Fava beans are heart-healthy and are rich in phytonutrients such as isoflavone and plant sterols, which have been shown to lower cholesterol.
Ceylon Cinnamon
This delicious spice helps your body fight infections and repair tissue damage. One unique quality of cinnamon is that it decreases the amount of sugar that enters your bloodstream after a meal, bye-bye blood sugar spikes!
Himalayan Salt
Himalayan salt is made from rock crystals of salt that have been mined from areas close to the Himalayas, often in Pakistan. It gets its rosy hue from trace minerals in the salt, like magnesium, potassium, and calcium.
NUTRITION FACTS
HOW TO SOAK
HOW TO HEAT
