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Charleston She Crap Soup - (Free Recipe below)

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SKU:
Shecrpbso - Recipes
Weight:
1.00 LBS
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South Carolina She-Crab Soup

Ingredients

  • 2 tbsps butter
  • 1 bay leaf
  • 2 tbsps flour
  • 2 cups stock (white crab, recipe follows)
  • 2 cups milk
  • 1 cup cream
  • 2 tsps paprika
  • 1 lb crab meat (cooked Atlantic Blue, divided)
  • 1/2 cup roe (crab, divided)
  • salt
  • pepper
  • 1/4 cup sherry
  • 2 tbsps chives (chopped)
  • french bread
  • 2 qts cold water
  • 1 onion (peeled and halved)
  • 1 garlic bulb (halved)
  • 1 turnips (split)
  • 2 celery ribs (split)
  • 1/2 lemon juice
  • 1 tsp crab boil
  • 1/2 tsp white peppercorns (whole)
  • 1/2 cup white wine
  • sea salt (to taste)
  • 6 blue crabs (live Atlantic)
Prep Time
40 min
Total Time
1 hr 35 min

Nutrition Facts

Amount Per Serving
Calories 610 Calories from Fat 260
% Daily Value *
Total Fat 29g 45%
Saturated Fat 13g 65%
Trans Fat  
Cholesterol 370mg 123%
Sodium 1830mg 76%
Potassium 1250mg 36%
Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%
Sugars 13g  
Protein 48g
Vitamin A 30%
Vitamin C 35%
Calcium 50%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.