Chipotle Lobster Avocado Wrap
Skinnytaste.com
Servings: 4 • Size: 1 wrap • Old Points: 6 pts • Weight Watcher Points+: 6 pt
Calories: 219 • Fat: 12 g • Carb: 17 g • Fiber: 10.5 g • Protein: 20 g • Sugar: 0 g
Sodium: 779 mg • Cholest: 49 mg
Ingredients:
- 9 oz (about 1 3/4 cups) steamed lobster meat, chopped (from 2 lb lobster)
- 3 tbsp light mayo
- 2 tbsp 2% fat Greek yogurt
- 1 tbsp chipotle paste or chopped peppers in adobo sauce
- 1 green onions, finely chopped
- 1 tbsp fresh lemon juice
- 1 tbsp minced cilantro
- 1 medium avocado, diced
- 8 medium romaine lettuce leaves
- 4 whole wheat, low carb tortillas (8 inches), room temperature
Directions:
Chop the lobster meat into small pieces.
In a medium bowl combine the light mayonnaise, yogurt, chipotle pepper, green onion and cilantro. Add the lobster, squeeze the lemon juice over the lobster and mix well.
