Healthy Black Bean Casserole
Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
Author: Simple Green Moms
Recipe type: Vegetarian + Gluten Free
Serves: 6
Ingredients
- 2 cups cooked brown rice (any kind works)
- 1 (15 oz) can black (or pinto) beans
- 2 cups frozen (or canned) sweet corn
- 2 tablespoons milk
- ½ lime, juiced
- ¼ cup green bell pepper, diced
- ¼ cup purple onion, diced
- 4 oz cream cheese, cubed
- chopped cilantro (fresh or frozen)
- 1 tablespoon cumin
- 1 tablespoon smoked paprika
- 1 tablespoon garlic, minced
- 1 tablespoon chili powder
- salt/pepper to taste
Instructions
- Preheat oven to 425F degrees and prepare a 8x8 baking dish with non-stick spray
- Add all ingredients in large mixing bowl and stir until evenly combined
- Transfer mixture to prepared baking dish
- Bake for 30-35 minutes or until golden brown
- Carefully remove from oven and let cool for a few minutes before serving
