My Favorite Tuna Sandwich
Recipe
Prep time
10 mins
Total time
10 mins
This is the ultimate tuna sandwich recipe - crunchy, savory, tangy and creamy, it has it all plus an added pinch of turmeric for extra health!
Author: Pickled Plum - Caroline Phelps
Recipe type: Sandwich, Fish, Snack
Cuisine: American
Serves: 3-4 sandwiches
Ingredients
- For the tuna salad:
- ½ cup celery, finely chopped
- 2 5oz can tuna in water, drained
- 4 small cornichons gerkins (they are tangy, not sweet), finely chopped
- 2 tsp whole grain mustard
- ¼ cup light mayonnaise
- ½ tsp turmeric
- salt and pepper to taste
- For the sandwich:
- whole wheat pita bread or whole grain sandwich bread
- avocado slices
- tomato slices
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Instructions
- Put all the ingredients for the tuna salad in a bowl and mix well.
Assembling the sandwich:
- Slice a pita bread in half and spread the tuna salad evenly into each one.
- Add avocado and tomato slices and serve immediately.
Notes
This Tuna Sandwich Recipe Is:
Low in sugar
Very high in selenium
Low in sugar
Very high in selenium
Serving size: 3 sandwiches (including whole wheat pita bread)