New England Cod Fillets - 1 lb each - includes 10 packs
1 portion is 16 oz (1lb) x 10 packs
Cod is regularly wild-caught by New England fishermen. Mild flavor profile with large semi-firm flakes, cod is low in saturated fat and sodium and is a good source of protein and selenium. 1 portion is approx. 16 oz (1 lb). We recommend 8 oz per person.