The sauce
1/2 cup orange juice
1 tbsp. grated orange zest
2 large garlic cloves
1 tbsp. oyster sauce
2 tbsp. rice vinegar
2 tbsp. soy sauce (I use low sodium)
1 tsp. minced ginger
a dash of honey (sugar or agave)
The Stir Fry
1 lb. chicken cut into strips
3 tbsp. cornstarch
4 cups chopped fresh mushrooms, celery, carrots, snap peas, and broccoli.
1/2 cup chopped onion
1 tbsp. olive oil
salt and pepper to taste
Put it all together
Place all sauce ingredients in a blender. Pour into a pan and heat through for 5 minutes, then put it in a separate bowl. Add salt and pepper to chicken and then cover lightly with cornstarch. Boil (or steam) the broccoli for about 5 minutes. Place on a paper towel to drain. Add olive oil to a pan and sauté chicken for approximately 4-5 minutes until cooked through. Add all of the vegetables to the pan and sauté for 2 minutes. Add sauce bit by bit and cook until sauce has cooked down. You can serve this on its own or over rice.
