Ingredients: Sprouted Organic Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, 100% Pure Barley Malt, Fresh Yeast, Onions, Sea Salt, Cultured Wheat, Poppy Seeds
Nutritional Facts:
Serving Size: 1 Bagel
Calories: 250
Fat: 1g
Protein: 10g
Dietary Fiber: 4g
Carbohydrates: 51g