Wild Alaskan Black Cod, aka. Sable fish or butter fish is a rich and flaky delicacy that has a wonderfully sweet, intense flavor and is extremely rich in omega 3 oils. Black Cod are highly valued for their buttery texture and contain more omega 3 oils than any other white fish and wild salmon; except for King Salmon. They are an excellent source of high quality protein as well as a rich source of iron, calcium, copper, and other minerals. Our Wild Alaskan Black cod are long line caught in the ice cold waters of southeastern Alaska and hand filleted, portioned and vacuum sealed immediately for your ease of use and enjoyment. Black cod can be prepared grilled, smoked, poached, or baked, and the results are excellent. This is one of our favorite fish since it’s so easy to prepare and difficult to overcook. Enjoy this wonderful lesser known fish! Frozen at sea and shipped straight to your door. Enjoy!
HEALTH BENEFITS:
- Black Cod can contain as much omega-3 fatty acids as salmon (nutrients which can reduce the risk of death from coronary heart disease by as much as 36 percent, according to Alaska health officials at the Department of Health and Social Services)
- Wild Alaskan Black Cod is a great source of vitamin B-12. According to a 2004 study by the Department of Medicine, University of Colorado Health Sciences Center vitamin B-12 defficiency is a major health concern in many parts of the world, including the U.S, India, Mexico, Central America, South America and certain areas in Africa. Vitamin b-12 is known to benefit your mood, energy level, memory, heart, skin, hair and digestion to name a few.
- A 3-ounce fillet of Wild Alaskan Black cod has just 72 calories and 16 grams of complete protein.
